Zanna van Dijk Fitness Influencer, Entrepreneur & Sustainable Living Advocate

Introduction: Who is Zanna van Dijk?
Zanna van Dijk has become one of the most influential voices in the fitness and wellness industry. As a Forbes 30 Under 30 entrepreneur, award-winning blogger, and content creator, she has built an empire that extends far beyond traditional fitness influencing. With her authentic approach to health, sustainability, and entrepreneurship, she continues to inspire hundreds of thousands of followers worldwide.
Her reach and influence are undeniable. Zanna van Dijk Instagram account boasts over 513,000 followers who tune in daily for fitness inspiration, travel adventures, and plant-based living tips. Recognized as one of The Times Top 100 Influencers and named runner-up for Cosmopolitan Influencer of the Year, she has solidified her position as a leading voice in the wellness space.
Her main areas of expertise span fitness, travel, hiking, plant-based living, and entrepreneurship. Through these pillars, she has created a brand that resonates with individuals seeking a balanced, sustainable lifestyle.
Background & Education: From Yorkshire to Wellness Warrior
Zanna van Dijk real name is indeed Zanna van Dijk, and her journey began in the picturesque countryside of Yorkshire. Growing up on a farm instilled in her a deep appreciation for nature and outdoor living—values that continue to influence her work today.
She attended the University of Sheffield, where she earned a BMedSci in Speech Science in 2014. Initially, her career path seemed set toward speech therapy, but life had different plans. The transition from a traditional academic route to becoming a full-time content creator and entrepreneur wasn’t immediate, but it proved to be the perfect pivot for someone with her passion for wellness and connection with others.
This career shift from speech therapy to fitness and lifestyle content creation demonstrates her willingness to follow her authentic path, even when it meant leaving behind a conventional career trajectory.
Content Creation & Online Presence

As a multi-platform creator, she maintains an active presence across Instagram, TikTok, her website, and through her zanna van dijk podcast. Her content pillars remain consistent: fitness, hiking, travel, outdoor adventures, and plant-based nutrition. This cohesive approach has helped her build a loyal community that trusts her recommendations and values her insights.
For over three years, she served as co-host of BBC’s “Fit & Fearless” podcast, where she discussed everything from mental health to physical wellness with honesty and vulnerability. This platform allowed her to reach even more individuals seeking guidance on their wellness journeys.
A significant milestone in her career was becoming the first UK global ambassador for Adidas. This partnership not only validated her influence in the fitness space but also aligned with her values of promoting movement and active living.
Entrepreneurial Ventures: Building Sustainable Businesses
Stay Wild Swim
One of her most notable achievements is founding Stay Wild Swim, a sustainable and ethical swimwear brand. Registered with zanna van dijk companies house, this venture showcases her commitment to environmental responsibility. The brand operates as a Certified B Corporation, meaning it meets rigorous standards of social and environmental performance.
What sets Stay Wild Swim apart is its zero-waste production process in a London factory. This approach minimizes environmental impact while supporting local manufacturing. The brand has been featured in Vogue for its innovative and sustainable approach to swimwear design.
Thrive Money
Beyond fitness and fashion, she ventured into financial education with Thrive Money, a digital platform designed to break down barriers to financial literacy. Through evidence-based courses and tools, the platform empowers individuals to take control of their financial futures—a topic often overlooked in wellness conversations.
Fitness Philosophy & Approach
When it comes to zanna van dijk running and general fitness routine, she maintains a balanced approach that prioritizes consistency over intensity. Her daily movement routine includes a minimum of 30 minutes of walking, which she considers non-negotiable for both physical and mental health.
Beyond walking, she incorporates HIIT and weight training up to five days per week, with sessions lasting 45-60 minutes. However, what makes her approach unique is the emphasis on the connection between outdoor activity and mental health. She frequently discusses how nature and greenery serve as natural stress relievers.
How tall is zanna van dijk? While specific height details aren’t widely publicized, her fitness philosophy emphasizes that wellness isn’t about fitting specific measurements but about feeling strong and capable in your own body.
Plant-Based Lifestyle & Nutrition

She follows a whole-food plant-based diet approach, focusing on variety and seasonal ingredients. Her nutrition philosophy centers on gut health and overall wellbeing rather than restrictive eating patterns. This balanced perspective has helped many followers adopt healthier eating habits without feeling deprived.
Travel & Adventure: Exploring the World
Where does zanna van dijk live? While she maintains a base in the UK, her love for travel takes her around the globe. She creates in-depth travel guides on her website and organizes bespoke group hiking trips to destinations like the Nepal mountains and Jordan deserts.
Her zanna van dijk lake district adventures are particularly popular among her followers, showcasing the beauty of UK hiking destinations. She also collaborated with Visit California on a road trip campaign, combining her passions for fitness, travel, and exploration.
The zanna van dijk bali content she has created demonstrates her ability to blend wellness practices with cultural exploration, offering followers a holistic travel experience.
Personal Life: Zanna van Dijk Husband and Relationships
Regarding zanna van dijk husband, she has been in a long-term relationship, though she maintains a level of privacy about her personal life. Some followers have searched for details about zanna van dijk husband height and other personal information, but she chooses to keep certain aspects of her relationship private while still sharing meaningful moments with her community.
Advocacy & Impact
Her BBC Earth mini-documentary series “A Plastic Planet” highlighted environmental issues and sustainable living practices. She has also delivered speaking engagements at major organizations including Facebook, Google, The Telegraph, and even the United Nations.
Through her platforms, she uses social media for positive change, promoting sustainability and environmental consciousness. This advocacy work extends beyond her businesses and into her daily content creation.
Daily Wellness Routines
Her morning routine includes sunlight exposure, inspired by circadian rhythm optimization research. Daily outdoor walks remain a priority for mental health, along with adequate rest and recovery. This holistic approach to wellbeing considers physical, mental, and emotional health equally important.
Recognition & Achievements
Beyond Forbes 30 Under 30 and The Times Top 100 Influencers recognition, she placed second for Cosmopolitan Influencer of the Year. She has graced magazine covers including Sunday Times Style, Women’s Fitness, and Healthy magazine, further cementing her status as a wellness authority.
Style and Personal Expression
Her zanna van dijk tattoos reflect her personal style and have become a topic of interest among followers. Additionally, she maintains a zanna van dijk depop account where followers can find sustainable fashion pieces, aligning with her environmental values.
What Happened to Zanna van Dijk? Addressing the Breakdown
Some followers have searched for information about what happened to zanna van dijk and references to a zanna van dijk breakdown. Like many public figures, she has been open about mental health challenges and the pressures of maintaining a public presence. Her transparency about these struggles has only strengthened her connection with her community.
Discussions on platforms like zanna van dijk tattle life demonstrate that public figures face scrutiny, but she continues to focus on authentic content creation and positive impact.
Resources and Digital Products
Where is zanna van dijk now in terms of content offerings? She has created various digital resources, including fitness guides. While some search for zanna van dijk the sculpt guide pdf or zanna van dijk sculpt guide pdf, it’s important to access her official resources through legitimate channels to support her work.
Net Worth and Financial Success
Regarding zanna van dijk net worth and how much is zanna van dijk worth, specific figures aren’t publicly disclosed. However, with multiple successful businesses, brand partnerships, and a substantial social media following, she has built significant financial success through entrepreneurship and content creation.
How old is zanna van dijk? Having graduated in 2014, she began her entrepreneurial journey in her early twenties and has accomplished remarkable achievements at a young age.
Conclusion: A Holistic Approach to Modern Wellness
She embodies a holistic approach to wellness, business, and sustainability that resonates with modern audiences seeking authenticity. Her impact on the fitness and lifestyle space extends beyond workout routines to encompass environmental responsibility, financial literacy, and mental health awareness.
To follow her journey and access her resources, visit her website at zannavandijk.co.uk or follow her on Instagram @zannavandijk. Through her platforms and businesses, she continues to inspire individuals to live more sustainable, active, and fulfilling lives.
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